Let’s read about nature for Mental Health Awareness Week 2021!

This year's Mental Health Awareness Week theme is 'Nature'. Nature is a central part of our physical and psychological health, and a greater connection to the world around us can really help to improve our overall wellbeing. Nature is a great resource for a mentally healthy future, and it turns out that how we open… Continue reading Let’s read about nature for Mental Health Awareness Week 2021!

Mental Health Awareness Week: Connect with Nature through Local Walks

This year's Mental Health Awareness Week is all about connecting with nature. One great way to connect with nature and improve your wellbeing is by walking. Here are some of the great walks in our borough that will help you discover, explore and enjoy some our beautiful parks and green spaces and historic sites. Celandine… Continue reading Mental Health Awareness Week: Connect with Nature through Local Walks